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MILLISECONDS MATTER
MASTER REACTIVE AGILITY


Time to Split: How Split Times Reveal Performance Gaps
Explore: how speed is built from the ground up with Mateo Kovačić — kinesiotherapist and former elite sprinter. In this session, Mateo breaks down how coaches can use split-timing and biomechanical profiling to better understand and enhance athlete speed. Drawing on his experience as a national sprint champion and expert in athlete development, he reveals how analyzing sprint phases helps tailor training, sharpen technique, and boost performance across all sports.

Mateo Kovačić
Aug 67 min read


Running a Soccer Summer Camp? Turn Up the Heat with Speed, Agility & Attention Drills
Whether you're hosting your first camp or leveling up a returning one, adding structure and a bit of tech can make a huge difference. That’s where Sportreact comes in
Ivan Josipović
Jul 19 min read


Enhancing Athletic Performance Through Neurocognitive Skill Training: A Guide for Sports Physical Therapists and Performance Clinicians
Discover how neurocognitive skills like focus, memory, and reaction time impact elite athletic performance, especially in high-pressure sports like MMA. In this blog, Dr. Olivia Abdoo, sports physical therapist and UFC Physical Therapy Manager, shares expert insights from her work with MMA, WNBA, NFL, and NBA athletes. Learn practical strategies to assess, train, and integrate mental performance into rehab and sport-specific training for lasting results.

Olivia Abdoo
Jun 309 min read


Agility Deficit: Measuring the Difference Between Agility and Change of Direction
George’s blog explains the connection between physical skills and mental demands, showing why agility training is more than just speed.

George M. Perry
Jan 1412 min read


Filling Breaks with Cognitive Challenges while Training Basketball Athletes
How to train smarter? Veteran high-performance coach Steve reveals his approach to maximizing training efficiency, even during breaks.

Steve Breitenstein
Nov 14, 20247 min read


Sportreact as Laser Beam Timing Gates: Everything you Need to Know
Explore how Sportreact functions as a powerful alternative to traditional timing gates laser beam systems, and why it’s a game-changer...
Ivan Josipović
Nov 12, 20249 min read


17 Reactive Agility Drills with Reaction Lights You Need to Try
In the world of sports performance, the connection between physical performance and cognitive ability has become a key focus for...

Anto Siric
Nov 5, 20248 min read


How to Test a Large Group of Soccer Players: Speed & Change of Direction
Whether you’re a club S&C coach or an outside performance consultant, testing dozens or even hundreds of youth athletes can feel...
Ivan Josipović
Sep 9, 202418 min read


Reactive Agility: All About The Skill That Predicts Player's Performance in Game Sports
When it comes to predicting performance in sports like basketball, football, baseball and volleyball, one skill stands out: reactive agility

Mateo Kovačić
Jul 1, 20248 min read

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